The gentle heat of a warm compress can help break up congestion, unclogging the Eustachian tubes. If you use a heating pad, you should place a cloth between the heating pad and your skin to avoid burns. 8. Use nasal decongestants. [13] Ear drops won't be able to unclog your congestion because the ear is blocked up.Oct 5, 2021 · The suction does not work well, needs more flow and takes to long to empty the fluid. I was disappointed that the device was that small, it looks much larger in the TV ad. The nasal pillows are angled so that they get obstructed by the nasal divider. The salt pods are to concentrated and irritate the sinuses. Helpful troubleshooting tips for anyone experiencing Naväge Nose Cleaner suction problems. Learn more at https://navage.com - Purchase your Naväge Nose Cleaner and SaltPods tod ...more ...moreIf an RV water pump runs but there is no water, its most likely that the pump has sucked in air. This can be resolved by filling in water and restarting the pump. Other reasons could be, low water level in tank, cracked pipeline between tank and pump, or mechanical issues with the pump like closed shutoff valve, punctured diaphragm or worn out ... Best less-expensive battery-powered sinus-rinse kit. NeilMed Sinugator Cordless Pulsating Nasal Wash Kit with One Irrigator. $28. Pressure: Medium | Method: Pulsating irrigation system | Tips: One ...Navage Refurbished bundle. This product is a great concept if you can get the hang of it. For me, it was difficult to get the nose pillows in at the correct angle to create suction. After a few tries the first time, finally got it to work without swallowing the salt water. Then, after that, my ears were getting plugged up.Oct 27, 2015 · Navage Nasal Irrigation Essentials Bundle: Navage Nose Cleaner, 20 SaltPods, Triple-Tier Countertop Caddy, Plus 10 Bonus SaltPods and Burgundy Travel Bag $107.90 $ 107 . 90 $128.90 $128.90 6 Nov 11, 2020 · It's navage devices very nice you have to be 10% smarter than the equipment you're working with so that you can put the salt pods and the right way with aluminum foil down otherwise machine won't work but is a great little device a great little thing to clean out your nose and sinuses you can't have it back. 5 I like it. Aug 28, 2023 · 5. Finally my chest congestion is gone! Posted by Ellen Cantarow on Aug 27th 2023. I have “post-nasal drip” and have been clearing my throat explosively and blowing my nose for decades. The nasal lavage seems to have cleared this and the cough that goes along with it. Fantastic! 5. No more nose spray. How Does the Navage Nose Cleaner Work? The Navage Nose cleaner uses gentle suction power to pull clean saline through one nostril, around the back of the nose, and out the other nostril – providing fast and natural relief from allergies and sinus congestion without the use of drugs. Watch this video for a quick demonstration: Shop the full Naväge product line which offers the world s only nose cleaner with powered suction. Nasal Machine product bundles available now! ... Navage Essentials ... The beauty of Naväge is that it's so easy to change the direction of flow, either from left-to-right, or from right-to-left. The nasal dock rotates freely in both directions as shown in the picture below. When you rotate the nasal dock 180 degrees, the saline will flow in the opposite direction. This can make a significant difference with ...Buy Navage Nasal Care Deluxe Bundle Nose Cleaner, 20 SaltPods, Triple-Tier Countertop Caddy, & Travel Bag. Clean Nose, Healthy Life! Save 22.90. 142.85 if Purchased Separately.Nov 11, 2020 · It's navage devices very nice you have to be 10% smarter than the equipment you're working with so that you can put the salt pods and the right way with aluminum foil down otherwise machine won't work but is a great little device a great little thing to clean out your nose and sinuses you can't have it back. 5 I like it. The neti pot, a gravity-based device for pouring saline into one nostril and out the other, was first described in India over 500 years ago and was likely invented many centuries before that. In 2005, Dr. Oz introduced the neti pot to Oprah Winfrey and millions of her friends all over the world. Today, the neti pot has been joined by dozens of ...THE SOLUTION: The drug-free solution is to supplement the moisture the turbinates produce by rinsing and flushing the nasal cavity with saline. This keeps them from overworking and allows them to contract by keeping them moist. The most effective way to do this is through nasal irrigation. Moisturizing and flushing your nasal cavity a couple ... Naväge 3D Animation. In short, here's how Naväge works: In one nostril, around the back of the nose, and out the other nostril. For most people, this takes less than 30 seconds! This is made possible by gentle suction, powered by a precisely engineered, miniature diaphragm pump that draws the irrigant from the upper tank, through the nose ... I bought this product to try to remove nasal congestion and sinus infections. The mechanics of it make a lot of sense - saline solution goes up one nostril and is sucked out the other, bringing junk with it. But I have a deviated septum, and very little air flows from one nostril to the other. With this product, 90% of the solution went up one ...Instead of pushing the saline through the nasal cavities, it is pulled through the sinus using gentle suction. The main principle of the Navage Nasal Irrigator is not to utilize pressure but to suction power. This product was first launched in Canada. However, the company which produces this product is based in the USA, Cleveland, Ohio.Navage airs its TV commercials with annoying frequency. They say: Pandemics remind us that germs invade through your nose, the body’s natural air filter for trapping allergens, dirt, and viruses. But how do you clean it? It’s easy with Navage. Navage uses powered suction to flush out all the stuff that causes congestion, allergies, colds ...The water goes into my mouth and makes me gag. I have tried moving the Navage, rearranging the nose piece and changing postions with my head. Still the same. The water goes straight to my mouth and does nothing for my clogged sinuses. Bottom Line: No, I would not recommend this to a friend. Airborne germs invade through your nose. It’s the body’s air filter for trapping allergens and viruses. Naväge® is a super-effective, all-natural way to clean your nose. It’s the world’s only nose cleaner with powered suction to flush out mucus and germs so you can breathe better, sleep deeper, snore less, and stay healthier! Nasal ...Fast, drug-free relief from allergies and sinus congestion! Navage is the worlds only nose cleaner with powered suction to flush out allergens, mucus, dust and germs. When mixed with 7.75 oz (230 ml) of water, each SaltPod capsule yields isotonic saline of 0.9% w/v sodium chloride. Unlike neti pots and nasal squeeze bottles that push saline ... Owner’s Manual works! experience. Read Owner’s Manual cleaner nose suction! world’s powered only with TAKE THE NAVÄGE Judge for yourself. Use Naväge twice a day for two weeks and experience CHALLENGE! what good nasal hygiene and improved nose-breathing can do for you!Navage Nasal Care DELUXE Bundle: Navage Nose Cleaner, 20 SaltPods, Triple-Tier Countertop Caddy, & Travel Bag. Clean Nose, Healthy Life! Save 23.90. 143.85 if purchased separately.Best less-expensive battery-powered sinus-rinse kit. NeilMed Sinugator Cordless Pulsating Nasal Wash Kit with One Irrigator. $28. Pressure: Medium | Method: Pulsating irrigation system | Tips: One ...credit: floorgapfixer.com. The idea is that you stick the floor gap fixer on the board that has a gap at the end and wack it with the mallet. This closes one gap and opens up another behind it. You then close that gap, and the next, and the next until you’ve hidden the gap behind the nearest baseboard.Oct 5, 2021 · The suction does not work well, needs more flow and takes to long to empty the fluid. I was disappointed that the device was that small, it looks much larger in the TV ad. The nasal pillows are angled so that they get obstructed by the nasal divider. The salt pods are to concentrated and irritate the sinuses. It's navage devices very nice you have to be 10% smarter than the equipment you're working with so that you can put the salt pods and the right way with aluminum foil down otherwise machine won't work but is a great little device a great little thing to clean out your nose and sinuses you can't have it back. 5 I like it.Navage Refurbished bundle. This product is a great concept if you can get the hang of it. For me, it was difficult to get the nose pillows in at the correct angle to create suction. After a few tries the first time, finally got it to work without swallowing the salt water. Then, after that, my ears were getting plugged up.Mar 3, 2023 · Best less-expensive battery-powered sinus-rinse kit. NeilMed Sinugator Cordless Pulsating Nasal Wash Kit with One Irrigator. $28. Pressure: Medium | Method: Pulsating irrigation system | Tips: One ... #1: The Navage Nasal Irrigation System. The Navage Nose Cleaner is the world’s only nasal irrigation system to clean your sinuses by using gentle suction power to pull the saline rinse through your sinuses, unlike a neti pot or squeeze bottle which pushes the rinse through with force. It also contains an outflow container that catches the ...The water goes into my mouth and makes me gag. I have tried moving the Navage, rearranging the nose piece and changing postions with my head. Still the same. The water goes straight to my mouth and does nothing for my clogged sinuses. Bottom Line: No, I would not recommend this to a friend.Dec 7, 2021 · Navage airs its TV commercials with annoying frequency. They say: Pandemics remind us that germs invade through your nose, the body’s natural air filter for trapping allergens, dirt, and viruses. But how do you clean it? It’s easy with Navage. Navage uses powered suction to flush out all the stuff that causes congestion, allergies, colds ... If an RV water pump runs but there is no water, its most likely that the pump has sucked in air. This can be resolved by filling in water and restarting the pump. Other reasons could be, low water level in tank, cracked pipeline between tank and pump, or mechanical issues with the pump like closed shutoff valve, punctured diaphragm or worn out ...Shop the full Naväge product line which offers the world s only nose cleaner with powered suction. Nasal Machine product bundles available now! ... Navage Essentials ...Oct 21, 2015 · Navage uses gentle suction to remove allergens, germs, and pollutants. It’s the only nasal-irrigator with suction. “My doctor recommends Navage to breathe better through my nose, and it works. Congestion’s gone and I feel great.”. “And Navage is so much easier than a neti pot.”. To breathe better without drugs and a 30-day risk free ... If an RV water pump runs but there is no water, its most likely that the pump has sucked in air. This can be resolved by filling in water and restarting the pump. Other reasons could be, low water level in tank, cracked pipeline between tank and pump, or mechanical issues with the pump like closed shutoff valve, punctured diaphragm or worn out ... Naväge Nasal Care – Power Button Troubleshooting - YouTube 0:00 / 4:12 Naväge Nasal Care – Power Button Troubleshooting NavageNasalCare 4.6K subscribers Subscribe 69K views 2 years ago...The suction does not work well, needs more flow and takes to long to empty the fluid. I was disappointed that the device was that small, it looks much larger in the TV ad. The nasal pillows are angled so that they get obstructed by the nasal divider. The salt pods are to concentrated and irritate the sinuses.Airborne germs invade through your nose. It’s the body’s air filter for trapping allergens and viruses. Naväge® is a super-effective, all-natural way to clean your nose. It’s the world’s only nose cleaner with powered suction to flush out mucus and germs so you can breathe better, sleep deeper, snore less, and stay healthier! Nasal ... The solution: I make my own solution. This is a base of the usual components: pure salt and baking soda. Ensure that you are using salt that does not have an anti-caking agent in it. I find that pickling salt or kosher salt are usually safe choices, it will have this listed on the box. I have the navage and I swear by it. I did not get it until after I had nasal septoplasty and turbinate reduction. I am 2 months post op and still using the navage twice daily. I like that it’s easy to use and has its own suction so I keep my head upright and the machine does all the work. The beauty of Naväge is that it's so easy to change the direction of flow, either from left-to-right, or from right-to-left. The nasal dock rotates freely in both directions as shown in the picture below. When you rotate the nasal dock 180 degrees, the saline will flow in the opposite direction. This can make a significant difference with ...TOP-5 Best Sinus Cleaners. Below, you will find a review of TOP-5 best products on the market at a price ranging from $10 to $100. While pricier models are more advanced and feature-packed, the cheaper ones represent traditional options for rinsing sinus. Most cleaners are produced from high-quality plastic, however, there is a model made of ...Item No. 0384904. Navage provides fast, all-natural relief from allergy and sinus symptoms, helps reduce snoring, and keeps your nose clean - without drugs! Nasal irrigation works! It's clinically proven to relieve sinus congestion due to allergies, sinusitis, hay fever, the common cold, dry air, dust, and pollution, without drugs and drug side ...Feb 11, 2022 · Instead of pushing the saline through the nasal cavities, it is pulled through the sinus using gentle suction. The main principle of the Navage Nasal Irrigator is not to utilize pressure but to suction power. This product was first launched in Canada. However, the company which produces this product is based in the USA, Cleveland, Ohio. The Essentials Bundle includes the Naväge Nose Cleaner, 20 SaltPods, Naväge Countertop Caddy, and two pre-installed batteries. Your nose is the body's air filter, the first line of defense against airborne germs. Clean it daily with easy-to-use Naväge! Naväge uses powered suction to flush out allergens, mucus, germs, viruses and bacteria.In this HVAC Training Video, I Show 10 Reasons Why a Gas Furnace Inducer Motor is Not Coming On, Not Running or Working Correctly! I go over the Troubleshoot...Navage is a portable nasal irrigation system that uses powered suction to flush and remove allergens, mucus, dust and unwanted germs from the sinus cavity. The product is said to be an easy, drug-free way to improve nasal hygiene. This satisfied customer claims that Navage helped her breathe again by cleaning out the stuff that makes her miserable.Shop Saline Nasal Irrigation Starter Kit and read reviews at Walgreens. Pickup & Same Day Delivery available on most store items.Summary. The Navage Nose Cleaner claims to cleanse your sinuses in under a minute without any medication or unpleasant side effects. Pros. Takes less than a minute per treatment. Cleaner SaltPods come premeasured, are simple to use. Effective, all-natural way to cleanse sinuses. I’ve laughed at the ads I’ve seen on TV, because they show all these people with goofy grins on their faces while the machine is jammed up their nose. But as a sufferer of what I like to call CPP (chronic persistent phlegm) I’ve started to wonder if I should think seriously about something like that. I’ve tried using a neti pot in the past but have never really stuck with it long ...1 American Rd Ste 1100. Cleveland, OH 44144-2357. Visit Website. Email this Business. (800) 203-6400. Read Reviews Be the First to Review!There's a 90 pack on Amazon for $40. They're not the cheapest, but I'm happy to pay that for relief. There are also people who have figured out ways to make their own pre mix and skip the pods all together. Check out youtube videos for that. My machine came with 30 pods + $10 off coupon for more pods from their site as well.The gentle heat of a warm compress can help break up congestion, unclogging the Eustachian tubes. If you use a heating pad, you should place a cloth between the heating pad and your skin to avoid burns. 8. Use nasal decongestants. [13] Ear drops won't be able to unclog your congestion because the ear is blocked up.This is essential to good nasal health because it: 1. Helps the sinuses maintain their natural drainage process. The sinuses are lined with mucosa (also called the mucous membrane) which secrete mucus. The mucus is transported through the sinuses and nose by cilia, microscopic hairs that grow on the mucosal surface and move and push the mucus ...Navage is the world’s only nasal irrigator with powered suction, to flush out allergens mucus, and bacteria naturally. It’s the easy-to-use, drug-free alternative to neti pots, pills, and sprays. Navage uses powered suction to flush out allergens, dirt, and germs naturally, without drugs.Jul 15, 2018 · Pronouncing itself as the next big thing in nasal care, Navage is the only nose cleaner with powered suction. By pulling saline rinse in one nostril and out the other, Navage can relieve congestion from allergies and colds by flushing out allergens, mucus, dust and germs. Satisfied customers explain why they love the product, including one woman who claims that Navage helped her breathe again ... The water goes into my mouth and makes me gag. I have tried moving the Navage, rearranging the nose piece and changing postions with my head. Still the same. The water goes straight to my mouth and does nothing for my clogged sinuses. Bottom Line: No, I would not recommend this to a friend. Definitely see a doctor if your symptoms haven’t improved within 2 weeks of suffering. Headache, facial pain and pressure, malaise and a low grade temp even every now and again can be an indication of a sinus infection. No amount of nasal rinsing with anything will cure a sinus infection at this point.Dec 7, 2021 · Navage airs its TV commercials with annoying frequency. They say: Pandemics remind us that germs invade through your nose, the body’s natural air filter for trapping allergens, dirt, and viruses. But how do you clean it? It’s easy with Navage. Navage uses powered suction to flush out all the stuff that causes congestion, allergies, colds ... Naväge 3D Animation. In short, here's how Naväge works: In one nostril, around the back of the nose, and out the other nostril. For most people, this takes less than 30 seconds! This is made possible by gentle suction, powered by a precisely engineered, miniature diaphragm pump that draws the irrigant from the upper tank, through the nose ...Fast, drug-free relief from allergies and sinus congestion! Navage is the worlds only nose cleaner with powered suction to flush out allergens, mucus, dust and germs. When mixed with 7.75 oz (230 ml) of water, each SaltPod capsule yields isotonic saline of 0.9% w/v sodium chloride. Unlike neti pots and nasal squeeze bottles that push saline ...The neti pot, a gravity-based device for pouring saline into one nostril and out the other, was first described in India over 500 years ago and was likely invented many centuries before that. In 2005, Dr. Oz introduced the neti pot to Oprah Winfrey and millions of her friends all over the world. Today, the neti pot has been joined by dozens of ... Oct 21, 2015 · Navage uses gentle suction to remove allergens, germs, and pollutants. It’s the only nasal-irrigator with suction. “My doctor recommends Navage to breathe better through my nose, and it works. Congestion’s gone and I feel great.”. “And Navage is so much easier than a neti pot.”. To breathe better without drugs and a 30-day risk free ... The Navage machine is a nasal irrigation system designed to cleanse the sinuses and relieve congestion by flushing out mucus, allergens, and other irritants from the nasal passages. The device uses saline solution and gentle suction to irrigate both nostrils simultaneously, which helps to improve breathing and reduce sinus pressure.Navage is the world’s only nasal irrigator with powered suction, to flush out allergens mucus, and bacteria naturally. It’s the easy-to-use, drug-free alternative to neti pots, pills, and sprays. Navage uses powered suction to flush out allergens, dirt, and germs naturally, without drugs.Mar 28, 2022 · Powered Suction. Navage is an innovative suction powered nose cleaner. It changes the very basis upon which nose cleaners have traditionally worked. All nose cleaners generally work by flushing the nasal cavities. This device, on the other hand, uses suction to clean your nose more effectively. Neat and Convenient Sep 15, 2021 · TOP-5 Best Sinus Cleaners. Below, you will find a review of TOP-5 best products on the market at a price ranging from $10 to $100. While pricier models are more advanced and feature-packed, the cheaper ones represent traditional options for rinsing sinus. Most cleaners are produced from high-quality plastic, however, there is a model made of ... Find helpful customer reviews and review ratings for Navage Nasal Irrigation Essentials Bundle: Navage Nose Cleaner, 20 SaltPods, Triple-Tier Countertop Caddy, Plus 10 Bonus SaltPods.How Does the Navage Nose Cleaner Work? The Navage Nose cleaner uses gentle suction power to pull clean saline through one nostril, around the back of the nose, and out the other nostril – providing fast and natural relief from allergies and sinus congestion without the use of drugs. Watch this video for a quick demonstration: The neti pot, a gravity-based device for pouring saline into one nostril and out the other, was first described in India over 500 years ago and was likely invented many centuries before that. In 2005, Dr. Oz introduced the neti pot to Oprah Winfrey and millions of her friends all over the world. Today, the neti pot has been joined by dozens of ... Navage is slightly different and their reviews show it works. The man who invented the Navage Nasal System wanted a cleaner, more hygienic system using suction, not pressure. So how does Navage work? The device sucks up all the washed mucus in a container on the device. Navage makes this product out of Brooklyn Heights, Ohio, a product of the USA!Here are the reasons why health experts boast of the advantages of Navage Nasal Cleaner. Essentials of Navage Irrigator: A complete Navage Nose Irrigator Kit contains SaltPods, Countertop Caddy, and a Travel Kit. 1. World’s First Durg-Free System. Navage Nasal Care system is 100% natural, antique, unique, and drug-free nasal hygiene solution.The Navage system still requires the use of a saline solution. The promoters claim that they are the world’s only nasal irrigator that uses gentle powered suction. They say it is clinically proven to relieve sinus congestion. They are indicating that with regular irrigating of your nose that you will end up breathing much better.Item No. 0384904. Navage provides fast, all-natural relief from allergy and sinus symptoms, helps reduce snoring, and keeps your nose clean - without drugs! Nasal irrigation works! It's clinically proven to relieve sinus congestion due to allergies, sinusitis, hay fever, the common cold, dry air, dust, and pollution, without drugs and drug side ...About Naväge – How it Works. How does Naväge Work? What type of water should I use? Can you change the direction of the saline flow? Can more than one person use Naväge? Is Naväge safe? How long is an irrigation cycle? How long does a SaltPod last? Will I feel the water going through my nose?This is essential to good nasal health because it: 1. Helps the sinuses maintain their natural drainage process. The sinuses are lined with mucosa (also called the mucous membrane) which secrete mucus. The mucus is transported through the sinuses and nose by cilia, microscopic hairs that grow on the mucosal surface and move and push the mucus ...Instructions for Use. 1. Fill the Upper Tank to the Fill Line with warm water (Fig. 2). See our About Water web page for important information about water. 2. Place a new SaltPod capsule in the Crushing Chamber, foil-side down (Fig. 3). Please note, the device will not work without a new, unused SaltPod in the crushing chamber. 3.
Patient Problems Bacterial Infection (1735); Pain (1994); Inadequate Pain Relief (2388); Unspecified Ear or Labyrinth Problem (4474) Event Date 12/02/2020. Event Type Injury. Event Description. I used navage nose irrigation machine one year and four months ago, twice, each time less than a minute on (b) (6) 2020.. Sks byn
I have the navage and I swear by it. I did not get it until after I had nasal septoplasty and turbinate reduction. I am 2 months post op and still using the navage twice daily. I like that it’s easy to use and has its own suction so I keep my head upright and the machine does all the work. There's a 90 pack on Amazon for $40. They're not the cheapest, but I'm happy to pay that for relief. There are also people who have figured out ways to make their own pre mix and skip the pods all together. Check out youtube videos for that. My machine came with 30 pods + $10 off coupon for more pods from their site as well.How-To Videos. Naväge 3D Animation. Naväge Live Demo. Dr. Levine on Nasal Irrigation. Nose Cleaner Assembly Instructions. Troubleshooting: Power Button Problems. Troubleshooting: Suction Problems. Naväge Accessories. Rinsing and Cleaning Instructions.Naväge uses POWERED SUCTION to FLUSH OUT allergens, germs, dirt, and mucus. Naväge is the world’s ONLY nose cleaner with powered suction. You’ll love that clean-nose feeling! Naväge operates only with genuine Naväge SaltPod capsules. Make good nasal hygiene, your new normal. CLEAN NOSE, HEALTHY LIFE!Sep 15, 2021 · TOP-5 Best Sinus Cleaners. Below, you will find a review of TOP-5 best products on the market at a price ranging from $10 to $100. While pricier models are more advanced and feature-packed, the cheaper ones represent traditional options for rinsing sinus. Most cleaners are produced from high-quality plastic, however, there is a model made of ... Find helpful customer reviews and review ratings for Navage Nasal Care Deluxe Bundle: Naväge Nose Cleaner, 48 SaltPod Capsules, Countertop Caddy, and Travel Case. 139.80 if Purchased Separately. You Save 19.85 (Silver) at Amazon.com. Read honest and unbiased product reviews from our users.I’ve laughed at the ads I’ve seen on TV, because they show all these people with goofy grins on their faces while the machine is jammed up their nose. But as a sufferer of what I like to call CPP (chronic persistent phlegm) I’ve started to wonder if I should think seriously about something like that. I’ve tried using a neti pot in the past but have never really stuck with it long ...Here are the reasons why health experts boast of the advantages of Navage Nasal Cleaner. Essentials of Navage Irrigator: A complete Navage Nose Irrigator Kit contains SaltPods, Countertop Caddy, and a Travel Kit. 1. World’s First Durg-Free System. Navage Nasal Care system is 100% natural, antique, unique, and drug-free nasal hygiene solution. Product Details. Experience the Naväge Nose Cleaner and breathe better in minutes, using the world’s only nasal irrigator with gentle powered suction. Nasal irrigation works! It's clinically proven to relieve sinus congestion due to allergies, sinusitis, hay fever, cold and flu, dry air, environmental pollutants, etc. - without drugs and ...Helpful troubleshooting tips for anyone experiencing Naväge Nose Cleaner suction problems. Learn more at https://navage.com - Purchase your Naväge Nose Cleaner and SaltPods tod ...more ...moreFast, all-natural relief from allergies and sinus congestion - without drugs! Bundle includes Naväge Nose Cleaner, 20 Navage SaltPods, Standard Nose Pillows and batteries. The world’s only nose cleaner with powered suction to flush out allergens, mucus, dust, and germs. For safety and convenience, reliability and effectiveness, the Naväge ... Sep 8, 2023 · The Navage machine is a nasal irrigation system designed to cleanse the sinuses and relieve congestion by flushing out mucus, allergens, and other irritants from the nasal passages. The device uses saline solution and gentle suction to irrigate both nostrils simultaneously, which helps to improve breathing and reduce sinus pressure. .